If you’ve been trying to get one of the best Pilates books, but you can’t tell which one you should really consider, we’re here to help you. After going through a myriad of Pilates books reviews, we have reached the conclusion that the title you should take into account is The Pilates Body: The Ultimate At-Home Guide Without Machines by Brooke Siler. Both the paperback and the spiral-bound are affordable, and so you won’t have to spend a fortune to learn basic Pilates moves. Based on the feedback that this choice has garnered over time, it appears that it best speaks to the needs of beginners to intermediate Pilates practitioners. Every move is accompanied by a descriptive picture, which is why you’ll be able to become a pro in no time. If The Pilates Body by Brooke Siler is no longer available or you prefer something else, perhaps you might enjoy The Women’s Health Big Book of Pilates by Brooke Siler more.
Getting good Pilates books nowadays can look like a daunting task, especially with the broad array of choices that are available for sale. Some are electronic copies while some are actually printed, so you need to make sure that you are able to select the one that best speaks to your needs.
Besides, some of the titles are made for various expertise levels, so you also have to consider this detail. To make it a bit easier for you to make the right call, we’ve compiled all the relevant info you need to keep in mind in a comprehensive guide. Check it out below.
Whether you are looking to purchase one of the best books about pilates for yourself or someone you care about, the fact of the matter is that his or her knowledge or that of your own matters quite a bit.
For example, some books are made to speak to absolute beginners, which is why they might not address experienced Pilates practitioners. Of course, this doesn’t make them useless, as no book in the world or ever to have seen the light of day is pointless. However, they might end up being gifted to other people instead of earning a spot on a bookshelf.
The point that we are trying to make is that you need to know several things about the person you’re getting the book for. If you’re buying it for yourself, you’re off the hook. But if you are not, you should at least consider whether or not that person is going to a pilates studio or watching online lessons at home. If that is already the case, you might need to look for a choice destined for advanced users.
Paper versus pixel
Readers are confronted with this dilemma on a regular basis. Few people prefer physical books nowadays, and that’s because of a myriad of reasons. For one, with an e-book reader, you don’t need a lot of space for bookshelves, because such a device can hold up to two thousand titles and more. Try storing two thousand books in your room and see what happens.
On the other hand, with Pilates books, paper might be the right choice because the user has to look at a picture and understand the moves that he or she has to make in order to achieve the best kind of exercise. While some e-readers allow you to do just that, others are dated and will not enable you to look at photos, at least not in a convenient or user-friendly manner.
Types of options
Something else that you ought to focus on is whether the title you’re thinking of buying pertains only to pilates or to something else, as well. Some tackle meditation tips, healthy living, and eating, and improving your outlook on life, in general. If you aren’t keen on the idea of getting a nonfiction book that’s also focused on self-improvement, you need to pay attention to the short description provided online and even read some reviews.
Top Pilates Books in 2019
As there are many choices available for sale, we can’t decide for you. However, we can suggest some of the most popular options you might not have stumbled upon just yet. If you’re looking for a brand new Pilates book, check these out.
The Pilates Body: The Ultimate At-Home Guide Without Machines by Brooke Siler
Whether or not you are looking to invest in a reformer or some other type of Pilates machine, you should always start with the basics. In almost any kind of physical exercise, taking small steps is far more important in the long run as they can add to your success rate. This principle is applied in Siler’s book as it will enable you to work on your figure and well-being by adjusting your Pilates program.
In addition to all of this, it’s worth noting that all of the instructions in the book are accompanied by easy-to-understand pictures that can show you how you’re supposed to make one move or the other.
Besides, Brooke Siler has a long history of training super-stars and other celebrities in the art of Pilates. While these people’s bodies look totally unreal to the regular human being, they are achieved with a lot of effort and are maintained with just as much or even more. Every exercise that you will find in this book will help you become better at Pilates. At least, over two hundred and fifty readers seem to think this.Buy from Amazon.com for ($7.49)
The Women’s Health Big Book of Pilates by Brooke Siler
While in theory, this book is destined for women, it’s not as restrictive as you might think. It goes without saying that women’s bodies are different from those of men, but that’s only on an anatomical level. Otherwise, this particular guide can offer a lot of benefits to both genders as it is packed with a myriad of pieces of advice on how you can make the most of your fitness routine.
Something else that has to be added in relation to this publication is that it is entirely different from others, at least on some accounts. For example, this guide will allow you to learn a set of basic rules and moves you can apply even when you are at work. You can, therefore, learn to incorporate Pilates in your travel, work, or daily routine, depending on what you intend to do.
Some chapters deal with how several moves and routines can assist you in finally saying adieu to those pesky back pains you’ve been suffering from for quite a while. And let’s face it, if you live in the modern world, you are likely to have some ache or the next, depending on the line of work you are in.Buy from Amazon.com for ($14.82)
The Complete Book of Pilates for Men by Daniel Lyon
Because it would have been entirely unfair to avoid showcasing a title destined for men, as well, we made sure to include one that can help male Pilates practitioners take their fitness routines to a whole new level.
Some readers might be slightly unimpressed with the fact that this book tends to cost a bit more compared to others. However, it does appear that it contains a bunch of info on regular practices and more. In fact, some of the individuals who have taken the time to browse through or read this book say that it has helped them improve their posture, strength, balance, as well as flexibility.
As is the case with some of the other titles you might have come across while doing your research, this one contains a plethora of helpful images that can assist you in understanding the moves and stretches you need to perform.
Several buyers note that while they were a bit skeptical when they ordered The Complete Book of Pilates, they quickly understood that it’s a good choice for them. It has assisted them in getting a stronger core and a more flexible spine. In actuality, even some Pilates instructors have spoken highly about it.Buy from Amazon.com for ($12.83)